In this episode, Frankie and the pharmacist delve into the truth about aging and skincare, discussing the misconceptions surrounding skincare products and the significant financial investment consumers make in them. They explore the concept of 'mind viruses' that manipulate consumer behavior and the importance of critical thinking in making informed choices. The conversation also highlights the significance of understanding nutrients and how modern food manipulation affects our reward systems, ultimately impacting our health and wellness. This conversation delves into the effects of modern dietary practices on health, particularly focusing on the impact of excitotoxins in processed foods, the benefits of intermittent fasting, and the relationship between nutrition and skin health. The speakers discuss how certain foods can lead to toxicity in the body, the aging process accelerated by glycation, and the importance of consuming quality fats for overall health.
00:00 The Truth About Aging
02:50 The Economics of Skincare
05:51 Mind Viruses and Consumer Behavior
09:04 The Importance of Nutrients
12:01 The Manipulation of Reward Chemistry
14:24 The Impact of Excitotoxins on Children
15:19 The Dangers of Processed Foods
16:05 Intermittent Fasting and Longevity
17:12 Toxicity and Skin Health
19:34 Glycation and Aging
21:27 The Role of Fats in Inflammation
22:28 The Importance of Quality Fats